I am an Accredited Counsellor and Life Coach with the following areas of expertise: Life coaching, Self-development, Relationships, Self esteem, Stress, Work related issues , Mental Health Issues, Anger management, Anxiety and Depression.
I have a BA Honours Degree in Psychology and Level 2, 3 and 4 Counselling and CBT Diploma. I have also worked with people with mental health problems for several years and I have studied their behaviour closely.
I use a variety of techniques, modalities and tools to come up with a tailor-made approach to your unique needs. Specifically, I draw methods and interventions from Psychodynamic, Cognitive Behavioral Therapy and Person-Centred approaches.
I am determined to bring a positive change to my clients’ lives. Knowing how to change your life involves knowledge and awareness. I will teach you how to think, feel and behaved to direct your energy towards your goals and ultimately, your happiness and well-being.
Where you direct your energy is where you place your attention. By focusing on those areas that have kept you stuck in the present and challenging your thoughts, emotions and behaviours you can create the life you’ve always wanted.
I place high value on empathy, genuineness, and unconditional acceptance. I provide a safe environment where you can express yourself without fear of judgement.
Why Love Note?
Love Note was created for you. I wish to share my knowledge, research and experience with you at no cost.
If you need more guidance in your journey, don’t hesitate to book your FREE counselling/coaching session in order to determine that I am the best fit for your needs and choose the best therapy for you.
It’s time to take action!
Start your journey now and book your free coaching session below!
I am providing Skype/ Zoom/ WhatsApp video counselling/coaching sessions. Book your 30 minutes counselling/coaching session FREE! Afterwards , the length of the sessions is 50 minutes and the price is negotiable depending on the type of therapy/ coaching chosen and clients’ needs.
All the best,
(Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists)
For counselling and coaching appointments scan the QR code or press here.