In this article I will teach you how to improve communication in your relationship by learning how to discuss your vulnerabilities, how to set boundaries, how to listen to criticism and how to apologise.
Month: July 2020
10 Habits for happiness
In this article I will teach you the 10 habits for happiness. Practicing these 10 habits will improve the quality of your life and your mental and physical health in unimaginable ways.
How to overcome the fear of being alone
In this article I will explain how the fear of being alone can stop you from being happy and finding the love of your life. I will teach you why you might be scared of being alone and what you need to do to overcome your fear and start living the life you have always wanted.
How to deal with anger in a relationship
In this article I will explain how to deal with anger in a relationship, what anger can tell you about yourself and your relationship and how to use it as a tool for personal growth.
How to break up with a narcissist
In this article I will teach you how to break up with a narcissist, why is important to prepare before you leave a narcissistic relationship and why you might find it hard to leave the abusive relationship. I will also explain why you shouldn’t share your experience with others soon after the breakup and instead focus on rebuilding yourself.
Setting realistic relationship expectations
In this article, I will explain why setting realistic relationship expectations is important for a healthy relationship. I will talk about how romantic movies and social media set unrealistic expectations in relationship and what are the healthy expectations any relationship should have.
17 Signs to end a relationship
In this article, I will show you the signs to end your relationship. If you find yourself relating to these red flags, it is time to reconsider if this is the relationship you would like to have for the rest of your life.
Psychological manipulation in relationships
In this article I will explain what is psychological manipulation, how psychological manipulators act in relationships and I will show you the 5 signs that will help you determine if you are in an emotionally manipulative relationship. I will also teach you how to deal with psychological manipulators and how to avoid being emotionally manipulated.
The attachment theory of love – Find your attachment style
In this article I will explain the attachment theory of love, consisting of four attachment styles and I will explain how they are developed in your childhood. The statement quiz will help you identify your attachment style.
How to avoid dating a narcissist
In this article I will teach you how to avoid dating a narcissist by showing you the most common traits of narcissists. I will explain what early signs you need to look out for, what makes someone develop narcissistic personality disorder and what are the four main types of narcissistic personality.